Ask about the day ahead.
The intended AI Coach uses authorized data and your agreed context to interpret patterns and explain suggestions. The demos use deterministic source coaching and do not call a live AI model.
YOUR COACHING EXPERIENCE
Guidance that
knows the context.
Choose how much structure and explanation you want—and how your own coach fits into the picture.
Let’s talk about your appBuild around the relationship you have.
If you work with a personal trainer, cycling coach or nutrition professional, discuss what they need to contribute or review. Coach access and sharing require a scoped, permission-based workflow.
Structure or useful options.
A purposeful session, a few flexible suggestions or a review of completed activity. Your preference and available data help define the experience.
Understand what changes.
Review the actual activity, food records and feedback. Keep meaningful changes clear and agree the level of ongoing support in your proposal.
ENCOURAGEMENT, ON YOUR TERMS
A useful nudge.
At the right moment.
Choose meal or snack check-ins, activity reminders, recovery prompts, positive encouragement and short fitness facts. Set quiet hours and a daily limit; pause any topic whenever you like.
Try reminder preferences →Working settings and in-app preview in Everyday Fit. Push, email and other background delivery are separate connections for your personal app. Food prompts follow your choices and do not prescribe eating or change calorie goals.
PERSONAL CAN INCLUDE HOW YOU’RE ENCOURAGED
Support that sounds
more like you.
Discuss messages shaped around your interests, goals and preferred tone—from calm encouragement to a direct performance focus. Choose the topics, timing and frequency that suit your day.
“Keep your bigger goal in view. Choose today’s effort with purpose.”
“A busy day can still have room for you. What fits today?”
“Make space for something you enjoy. Your own kind of movement counts.”
Illustrative message styles. Adaptive wording and delivery are possibilities to agree for your build. The demo offers basic reminder preferences and in-app previews.
STARTING AT $49 / MONTH
Let’s discuss how you like to be coached.
Tell us what you do, what you want to improve and how you like to be coached.
Start a conversation